Methi Soup | Healthy & Tasty Soup

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Methi soup is one of the healthiest soups which taste delicious as well. My mom used to make this for me and still does if she’s around.


  • 2 Tsp cooking oil
  • 1/2 Tsp mustard seeds (raai)
  • 1/8 Tsp turmeric powder (haldi)
  • 2 Green chillies or as per taste
  • 1 Tsp crushed garlic
  • Salt to taste
  • 1 Tsp cumin (jeera)
  • 2 Cups washed and roughly chopped fenugreek (methi) leaves
  • 3 Cups water


  • Heat 2 tsp cooking oil in a sauce pan and add 1/2 tsp mustard seeds followed by 1 tsp cumin. Sauté this for a few seconds.
  • Add 1 tsp crushed garlic and sauté for a few seconds.
  • In goes, 2 roughly chopped green chillies, 1/8 tsp turmeric powder and sauté.
  • Add 2 cups roughly chopped fresh methi (fenugreek) leaves. Cook this for 2 min on medium to high flame.
  • Now add 3 cup water and bring it to a boil. Add some salt to taste and boil for another 2 min on medium to high flame.
  • Serve this piping hot and enjoy!


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